Getting more excited for your pregnancy? A couple of weeks from now and you'll get to see your little baby. As of now, why don't you just cherish this very exciting stage of your life? Read this article to get expert information about the changes that are taking place in your body as well as your baby's growth and development this week.
How Is Your Baby Growing This Week?
With a uterus which takes the size of a soccer ball, your baby should be around 1 ½ to 1 ¼ pounds in weight and 13 inches long.
By this week, the capillaries of the lungs have now formed and filled with blood. By the end of the week, air sacs begin to develop.
What Can You Expect This Week
By this week, you can hear lots of tales about your baby's gender depending on several factors. Some people would say that if you are carrying low, then you are having a baby boy, but if you are carrying high, then you can expect a baby girl.
Also, the baby's gender is said to be determined by the speed of heart rate. If the foetus' heart rate is fast, then you are more likely to have a baby girl. However, if the heart rate is slow, then expect a baby boy to arrive.
Be extra careful this week. Most pregnant women develop haemorrhoids which can be a real pain to the butt. This is normally caused by constipation. Try eating fibre rich foods to prevent constipation and perform some Kegel exercises to prevent haemorrhoids. Haemorrhoids normally disappear after delivery.
Some pregnancy symptoms which have occurred in the past may continue to manifest until this week. These pregnancy symptoms include varicose veins, tingling hands, snoring, indigestion and heartburn. Other symptoms include restless leg syndrome and symphysis pubis dysfunction. You can also notice your hair is becoming thicker and lustrous. After giving birth, all hair that didn't fall out will eventually shed.
Pears for You and Your Baby
Moms only want the best for their children. From the time of conception till delivery, pregnant women always try their best to give their baby the best possible health. This is normally achieved through healthy lifestyle which include adequate amount of high quality sleep, regular minimal exercise and of course, intake of a healthy diet.
A good diet for pregnant women should be composed of foods rich in nutrients but fewer calories. Pears are probably one of these types of foods. Pears are considered as excellent sources of Vitamin E, Vitamin C, copper, Vitamin B2, potassium and fibre such as pectin which is a kind of water-soluble fibre.
Compared to apples, pears are better sources of pectin which is beneficial in toning the intestines and lowering the level of bad cholesterol in the body. Pectin also contains laxative and diuretic properties which help in regulating bowel movements and preventing constipation.
Its fibre content is also beneficial in optimizing colon health and preventing the onset of colon cancer. Boron is also one of the major components of pear which makes it special. Boron is useful in preventing the loss of calcium which is useful in promoting bone health and preventing the onset of osteoporosis.
A piece of pear provides 12 micrograms of folic acid which are known to be beneficial in preventing the onset of neural tube defects. The fruit is also an excellent source of Vitamin C which helps the body in fighting against infections. During pregnancy, pregnant women are quite prone to health infections due to the weakened immune system. Also, vitamin C is important for iron absorption.
Together with Vitamin C, copper is useful in eliminating free radicals from the body. Aside from its ability to moisten the throat, pears are also helpful in promoting urination and lowering the level of blood pressure. In fact, it helps in the treatment of gestational hypertension and gestational edema.
According to research, pears are also beneficial in the treatment of dry mouth and lips, hepatitis and lung infections. In fact, it is considered as one of the best natural treatments for bronchitis and pneumonia.
Aside from its ability to increase one's energy level, pears are also said to contain anti-inflammatory properties. According to findings, inflammation is one of the major risk factors for certain types of cancer.
Find FREE expert information about the progress of your baby in the 25th week of your pregnancy, on the blog of Merrion Fetal Health. The ultrasound clinic in Dublin has long years of experience in providing state of the art pregnancy scans. http://www.merrionfetalhealth.ie/
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