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domingo, 10 de fevereiro de 2013

The Importance of Therapeutic Massage

Therapeutic massage is the most popular type of massage as it can be applied to almost everyone from athletes to office workers. These people find therapeutic massage a better and safe pain reliever than popping pills which may relieve pain temporarily but often have harmful side effects.

Therapeutic massage is known as a natural treatment for stress and reconditioning the body. It simply focuses on body healing as it improves the blood flow, supports healing of ligaments and relieves muscles tension. A therapeutic massage should be done by professionals who are well - trained, skillful and have a broad experience in identifying muscle regions in which pain originates.

A good therapeutic massage can instantly work in loosening any stiffness that exists in the body and enables the proper flow of blood. Some types of massage such as deep tissue massage can cause soreness after the massage session however it is normal and it will disappear after a day.

People who need a lasting relief from chronic pain should try therapeutic massage as this is most likely the right and natural treatment for their problems. Chronic pain in the muscles usually indicates muscles tightness. Trauma, injury, recurring use of the same muscles, or even stress can trigger a chronic condition. When muscles tighten, tense or knott, it can lead to reduced circulation, allowing waste products to accumulate. These waste products may cause pain to the nerves as they irritate the affected area.

These episodes of chronic pain can be treated by increasing the circulation, softening and lengthening the tight muscles and the formed scar tissue between tissue layers may be broken down by applying pressure on the affected areas. A deeper pressure massage may be applied to chronic muscle pain that goes farther into the muscle layers which is also called as therapeutic massage.

Therapeutic massage works mainly inside the soft tissue of the body to treat pain and bring relaxation and good health from within. The techniques that may be applied will depend on what you need; it may include stroking and kneading, as well as vibration, friction and thumping. Deeper massages are purposely done to correct tightened, tensed and knotted muscles.

More Benefits of Therapeutic Massage:

- Relieve muscle and joint pain effectively.

- Treats chronic illness.

- Deal with chronic pain from a variety of reasons.

- Reduction of tension in the body.

- Provides best relaxation.

- Flush out toxins more effectively.

- Provides a better regulated bowel function.

- Efficient drainage of the lymphatic system. Releases endorphins, the body's natural painkiller.


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Whether you need relief from pain, release of tension, reduction of stress or simply to relax and feel your best, Elements Therapeutic Massage Woburn is committed to promoting your well-being. Our philosophy is to work with you to exceed your expectations by matching the right therapist to your desired outcome. (http://elementswoburn.com )


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