Many dentists recommend an electric toothbrush for all of their patients, mostly because they work so well without having to brush vigorously. The job can be done more quickly, and the head of the brush is small so it can get into all places. In the end, they just do a better job.
Many people have heard that using things like vinegar and lemon will help whiten their teeth. This is a myth and things like this have too many acids for you to allow them to come in constant contact with teeth. This is a great way to damage the enamel and make your teeth more susceptible to staining and cavities.
When brushing, don't forget to rinse between rounds. You should finish all your teeth, then rinse. Then do them a second time, then rinse. Lastly, brush your tongue and then rinse again. You can use mouthwash for the last rinse or just water, if you prefer, as both work well.
Invest in one of those small hand-held mirrors like your dentist uses in his office. It can help you to spot plaque and tarter build-up in places not accessible to the naked eye and can assist you when you've got something stuck in between teeth. You can also use it to inspect your mouth for anomalies that may indicate underlying health issues.
Keep dental floss or toothpicks with you. There are times when you are away from home that you eat and possibly get food stuck between your teeth. If you have a toothpick or food with you, you can get this food out before it starts to cause any problems with your teeth.
Do you tend to grind your teeth? Do your best to get rid of this habit. Avoid eating hard foods, chew some gum and relax as much as you can. If you grind your teeth at night, it is best to wear a mouth guard until this bad habit goes away.
Don't use a hard toothbrush when brushing your teeth. Soft and medium brushes are gentle on the teeth, ensuring your enamel stays securely in place. Hard bristles can cause problems that lead to cavities, decay and breakage. It's best to ask your dentist which brush brand he recommends when you visit.
Drink soda and non-water beverages with a straw. That helps them to avoid contact with your teeth. That will help keep your teeth clean, but it will also keep them white. If you cannot use a straw, make sure you brush as soon as you can after drinking those things.
Before settling for a dentist, make sure that it's the right one for you. Do your research on the Internet and check out the dentist's website. It is important that you read up on his or her beliefs and education to ensure it fits your needs. Take notes on which dentists you feel most comfortable with and make a wise final decision.
Flossing is just as important as brushing your teeth. If you do not floss after every meal, bacteria will build up between your teeth and damage them. Take a few minutes to floss after you eat and you will notice a difference. Your teeth will look whiter after a few months of flossing on a regular basis.
No one ever said taking care of your teeth was easy, but you definitely can simplify the process using the selected tips you've just read. Continue to learn more, and make your dentist proud next time you pay him or her a visit. You will surely impress with the new knowledge you've just attained. For more information on cosmetic dentistry please visit - http://www.1smile.co.uk/cosmetic-dentistry-glasgow/
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